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New Year's Intentions

New Year's Intentions

New Year's IntentionsCharlotte L. Holmes, Msc.D
Published on: 02/01/2026

As we approach a new year, many of us feel the familiar pull to “start fresh.” For decades, this moment has been marked by New Year’s resolutions—bold declarations of what we should do, fix, or finally get right . . .

ManifestingIntention Setting
The Power of Your Focus

The Power of Your Focus

The Power of Your FocusCharlotte L. Holmes, Msc.D
Published on: 25/10/2025

Manifesting is not about wishing harder — it’s about aligning your energy with what you desire. At its heart, manifestation is a reflection of focus. What you focus on, consciously or unconsciously, begins to . . .

ManifestingIntention Setting