Charlotte L. Holmes, Msc.DThe Chinese New Year, also known as the Lunar New Year, is a deeply rooted celebration observed by millions worldwide. The Chinese New Year is a time of renewal, reflection, and intention-setting. It's more than just a celebration, it's an opportunity . . .
Charlotte L. Holmes, Msc.DInstead of the traditional New Year’s resolutions, consider setting intentions. Intentions are rooted in how you want to feel and the energy you wish to embody, rather than focusing solely on outcomes or achievements. This subtle shift allows . . .
Charlotte L. Holmes, Msc.DWe are approaching the end of the year and finding ourselves in the midst of Mercury Retrograde - a cosmic invitation to slow down, reflect, and review. While this astrological phase often carries the perception of drama, it's actually a . . .
