Charlotte L. Holmes, Msc.DFor thousands of years, cultures across the world have turned to crystals as sacred tools for healing, protection, and spiritual connection. From ancient Egypt and India to Indigenous traditions across the Americas, crystals have . . .
Charlotte L. Holmes, Msc.DInstead of the traditional New Year’s resolutions, consider setting intentions. Intentions are rooted in how you want to feel and the energy you wish to embody, rather than focusing solely on outcomes or achievements. This subtle shift allows . . .
Charlotte L. Holmes, Msc.DImagine your energy field as a big, radiant bubble surrounding you, much like a sponge. It absorbs emotions, thoughts and sensations from the energies around you, and over time, this 'energetic clutter' can build up, feeling like . . .
Charlotte L. Holmes, Msc.DGrounding is the process of reconnecting ourselves with the Earth's stabilizing energy, allowing us to navigate life's challenges with a sense of calm, strength and stability. When grounded, your mind feels clear, your emotions are stable and . . .
